Osteoarthritis is a challenging medical condition to live with. While there are phrama drugs available to treat it, can “Qigong,” a traditional Chinese practice effective enough to relieve the patients?
Qigong or chi kung is an aspect of traditional Chinese medicine. Qigong is exercise and meditation that makes the mind and spirit tranquil, improves performance in sports, and cultivates health, well-being, and long life.
Even though Chinese medicine has been applied as an efficient procedure for more than 5,000 years, Western scientific reasoning continues to discussion whether this is a logical approach to aid with healing. Nonetheless, most doctors of Western medicine would not find improbable claims that qigong preserves health by encouraging relaxation and movement, that acupuncture relieves stress by stimulating the production of neurotransmitters, or that Chinese herbal medicines may possibly hold influential biochemical agents.
For students who are seeking an innovative education, holistic studies provide for comprehensive instruction in an assortment of natural health and lifestyle classes including training in relaxation and stress reduction, yoga, meditation, Pilates, energy medicine, Qigong, hypnotherapy, NLP, spiritual healing, reiki and many others.
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